Ever wish someone would just hand you the real tools... the ones that help you feel better right now... without making you sit through a 90-minute masterclass or 12-step healing plan?
That’s exactly what you’ll get inside Free Your Wild: The Pod.
I’m not here to preach “just think positive.”
I’m here to give you real tools, real stories, and real support for when life feels loud and your body’s begging for space but you don't have any time to take it.
▷Short solo episodes you can actually finish
▷ Somatic tools that will run circles around your mindset tricks
▷ Real-time truth-talks to pull you out of the mental swirl
Because your healing isn’t a someday thing. It's a right now in this moment thing.
A free private podcast. It’s like voice notes from your most grounded, no-BS friend… who also happens to be a world class somatic healer and nervous system expert
Some episodes are a punchy reframe you didn’t know you needed
Sometimes I’m walking you through a somatic practice in real time
Other times I’m just letting you in on what I’m navigating... mess, magic, and all and what tools Im using to not implode
But every time, it’s real.
It’s grounded.
And it shifts something.
🎧 You press play and suddenly…
Your body drops out of fight-or-flight
You remember you don’t need to prove anything
You feel more you again
This isn’t about collecting more knowledge.
It’s about letting the truth hit your body, not just your brain.
This isn’t a podcast you “tune into.” It’s one that moves you.
Free Your Wild: The Pod
kind words
"I'm obsessed. This podcast has become a piece of my self care. I never know if I am going to laugh, cry, or both. It's just so raw and I want more of that in my life."
" Diane’s stories and advice hit so close to home. She has this way of making big ideas feel simple and doable. She is literally the Queen of analogies. I always walk away feeling like I’ve got this. "
" I’ve tried so many podcasts, but this one is different. It’s raw, real, and full of practical advice that I can actually use. Diane has a way of making you feel seen and empowered. "
Join Free Your Wild the Pod now to start listening today
I believe that world peace begins with inner peace. When women find true inner calm, they bring harmony to their relationships, their environments, and inspire others around them to cultivate their own peace.
I believe that women gathering in ceremony, circle, and sisterhood is medicine for not only our souls, but for the world.
As a trauma-informed coach, breathwork facilitator, and nervous system educator, I integrate neuroplasticity, somatic experiencing, and subconscious reprogramming into my work. Through 1:1 mentorship, group programs, and international retreats, I help women cultivate peace within their minds, bodies, and lives.
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