That’s where I come in.
Lasting change doesn’t happen in your mind - it happens in your nervous system. The real work isn’t about thinking differently - it’s about feeling safe enough to live differently.
believes to be true.
You can never outthink what your body
Luxury, sisterhood, and deep healing - programs & retreats that change everything.
3
Group breath work, healing sessions, and somatic movement.
2
1
1:1 coaching and mentoring tailored to your unique journey.
INDIVIDUAL COACHING
programs & retreats
workshops & training
ways to work together:
1:1 support that gets to the root ... fast. If you’re stuck in the same patterns, even after all the awareness you have and therapy sessions you've sat through, this is where we figure it out. We get into what’s under the surface... the habits, the survival patterns, the emotional landmines that keep running the show even when you “know better.”
This is real support. For real change.
WORK 1:1 WITH DIANE
RESTORE: SOMATIC HEALING GROUP PROGRAM
A 12 week somatic healing group program for women who are tired of overthinking, over-functioning, and feeling like they have to hold it all together. Live coaching. Breathwork. Activation calls. Community. Results you feel in your actual life.
RESTORE (LIVE 3 TIMES/ YEAR)
Luxury, Sisterhood & Deep Healing. Step into an immersive retreat experience designed for deep healing, soul-level connection, and unapologetic luxury. These retreats are more than just an escape... they are an opportunity to be fully seen, supported, and transformed.
Costa rica, october 8-13, 2026
ANNUAL REVITALIZE RETREAT
I offer a range of customized workshops and trainings for coaches, business owners, and organizations looking to integrate wellness + healing into their work. Whether you’re leading a team, guiding a community, or supporting a group through transformation, I tailor each experience to meet the unique needs of your audience.
WORKSHOPS & TRAINING
+ Staying Grounded in Chaos
+ Group Breathwork
+ Inner Child Healing
+ Signature FYW Somatic Movement
+ Somatic Writing
+ Burnout Prevention Recovery
+ Feminine Archetypes
MY WORKSHOPS INCLUDE:
I just thought I was a natural workaholic, a perfectionist, always on the go. But Diane showed me I was just never taught how to slow down, set boundaries, or put myself first in a way that felt good.”
"Honestly, I didn’t think a slower, calmer life was even an option for me.
I wasn’t unhappy when I started, but something felt missing. Now, I feel clear, aligned, and deeply connected to what I truly want in life.”
“Diane’s work helped me rediscover who I really am.
I feel like I’ve reconnected with a version of myself I thought was lost forever. Hands down, one of the best decisions I’ve ever made.”
"I’ve been to retreats before, but this was different.
I’m not just another coach with a toolbox. I’m the bridge between nervous system science and soul-deep healing.
Part medicine woman, part pattern disruptor, part intuitive who sees straight through the performance to what’s really going on.
I work with what’s underneath... the stuff that’s lived in your body for decades and shaped every choice, relationship, and reaction.
As a trauma-informed guide, breathwork facilitator, and nervous system educator, I blend neuroplasticity, somatic work, and subconscious rewiring into transformation that actually sticks.
Wafer cake lemon drops gingerbread muffin chocolate jelly beans. Liquorice powder tiramisu. Candy canes cotton candy jelly beans sweet jelly-o candy canes chocolate bar.
Halvah marzipan dragée pastry muffin icing lollipop gingerbread sweet jelly-o candy canes chocolate bar. Halvah marzipan dragée pastry muffin icing lollipop gingerbread.
Halvah marzipan dragée pastry muffin icing lollipop gingerbread canes cotton candy jelly beans sweet jelly-o candy canes chocolate bar. Halvah marzipan dragée pastry muffin icing lollipop gingerbread.
Wafer cake lemon drops gingerbread muffin chocolate jelly beans. Liquorice powder tiramisu. Candy canes cotton candy jelly beans sweet jelly.
