Through a blend of somatic healing, inner child work, and nervous system regulation, each program guides you toward deeper self-trust, embodied confidence, and lasting change. No more therapizing. Just real shifts that you can feel in your body, your choices, and your life.
This is where everything you’ve done finally lands. Where it lasts. Where you don’t feel like you’re starting from scratch every time life gets life-y.
01
Restore
led live 3x/year
Knowing what to do isn’t the problem.. . it’s feeling safe enough to actually do it.
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Restore is a 12-week live coaching and mentorship experience designed to help you regulate your nervous system, reconnect with your body, and create lasting change from the inside out. Through a mix of live teaching, somatic practice, and group coaching calls, giving you the time and support you need to integrate powerful tools and shift at a sustainable, embodied pace. This is healing that sticks.
02
Radical Reparenting
Come home to who you were before the world told you who to be.
self-led
Even in the most loving homes, childhood leaves behind invisible wounds, unmet needs and unspoken messages that quietly shape how we move through the world. Some pain is loud and obvious; some is silent, rooted in what was missing: the love that wasn’t given, the safety that wasn’t offered, the words you needed but never heard.
Radical Reparenting is a self-paced, 9 week audio program for the woman who’s ready to break free from patterns she didn’t choose... the people-pleasing, the over-explaining, the fear of being too much or not enough.
Because healing doesn’t happen just by understanding the past... it happens when you learn to reparent yourself in the present.
sTART TODAY
If you’re looking to bring deep healing, nervous system wisdom, and somatic tools into your business, team, or community -
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