That’s where I come in.
You’ve spent years doing all the “right” things - working on yourself, being self-aware, trying to think your way out of overwhelm, anxiety, and people pleasing. But real change doesn’t happen in your head. It happens in your body.
If thinking your way through healing actually worked, you’d be enlightened by now.
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This isn’t about learning more... it’s about finally living what you already know.
Whether we work together 1:1, inside a program, or in retreat, this work gets under the surface and shifts what’s actually been holding you back.
Where feeling more alive stops being another item on your to-do list and starts being the way you breathe, move, and live
welcome to the place
To your body. To your truth. To others. This work doesn’t just shift your inner world . It re-patterns your relationships, your decisions, and the way you move through life.
community & connection
You don’t need more head knowledge. You need access to the wisdom buried in your bones. Together we uncover it so intuition becomes louder than anxiety. Overthinking quiets. Self trust gets louder.
wisdom & intuition
Change doesn’t start in your mind. It starts in your body. Breathwork and somatic practices shift the patterns keeping you stuck in the same cycles. Your body learns a new baseline: grounded, calm, steady... without needing a crisis to slow down.
breath & movement
You don’t need more information. You need a new way of being that feels safe, true, and wildly your own.
Here’s what that looks like:
At the Core of Free Your Wild...
hey loves,
I'm Diane, a soul-led mentor helping women find more peace, freedom, and trust in themselves.
I’ve helped hundreds of women break cycles that were running their lives and finally feel calm, clear, and in control again. This isn’t about healing as a hobby. It’s about getting real about what’s not working and rebuilding from the inside out.
I stopped chasing gold stars and calling burnout “purpose.” I got honest about the overgiving, the proving, the performing. The addiction to being needed. The obsession with being liked. And then I chose different: a life that doesn’t cost me my body, my clarity, or my peace.
Now I help other women do the same. With breathwork. Nervous system recalibration. Somatic truth. Subconscious reprogramming. This is the stuff that actually moves the needle because it moves through you.
This isn’t about becoming someone new. t’s about remembering who you were before the world taught you to tone it down.
Real freedom is being able to walk into any room... your home, your work, your relationships... and not abandon yourself. I believe peace should live in your nervous system, not just on your yoga mat. I believe healing should change your damn life (not just your journaling practice).
I just thought I was a natural workaholic, a perfectionist, always on the go. But Diane showed me I was just never taught how to slow down, set boundaries, or put myself first in a way that felt good.”
"Honestly, I didn’t think a slower, calmer life was even an option for me.
I wasn’t unhappy when I started, but something felt missing. Now, I feel clear, aligned, and deeply connected to what I truly want in life.”
“Diane’s work helped me rediscover who I really am.
I feel like I’ve reconnected with a version of myself I thought was lost forever. Hands down, one of the best decisions I’ve ever made.”
"I’ve been to retreats before, but this was different.
Free Your Wild: The Pod
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Where deep conversations meet real transformation
Free Body Based Healing Guide
Download Your Free How to Get Out of Your Head and Into Your Body Guide! Dispel anxiety, release fear, experience more clarity and confidence, sleep better, and have more energy for the stuff that matters.
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